fudamnit

coffee pot already kicked...

I think i'm feeling the change in coffinating routine... what change? well starting off with an espresso outa my cheapass Primo... with or without some steamy hot chocolate milk... little less volume and less caffine than the french press...

maybe thats why the coffee's been running low sooner and my caffine dependant brain is begging and screaming for more...

JJ's got it right... or should we say Dilbert's on to something.

I took the espresso thing home... seems like a good idea but not i can't whip out a quick double or triple in the middle of the afternoon when i want some...

Guess i have to make do with water - prolly better for me anyway...

Soup:
1/4 cup extra virgin olive oil
1/4 onion
2 stalks celery
5 sm/med size carrots
1 small turnip
1 parsnip
1 Garnet yam
2 gold potatoes
1 small delicata squash
1 small butternut squash
8 finely chopped red chard leaves (leaves and stems)
1 zuchinni
handful of chopped green beans
splash of soy sauce
2 tablespoons of freshly minced ginger
2 squashed cloves of garlic
dash of rice vinegar
cup of washed red lentils
boiling water to cover all

cook... 20 minutes simmering

blend all togehter with a stick blender once the red lentils have completely cooked through.

Serve over french cous-cous... salt peper and a dash of hot sauce to taste, and peels of parmesean cheese....

Pandora Internet radio is sweet. Me liking my quickmix of few stations... just brilliant stuff...

Don't forget to check out the CPQ #3 with Geoff Kabush
My fan philosophy (and why Treefarm dissed the USGP#2 crowd so polietly) is along the lines of Kabush:

36. Any words of advice for those new to cyclocross?
Remember to heckle me if you see me at the races.

That's right boys and girls...

Cyclocross ain't some hippie happy go lucky group hug and love session, cause its just the most GD fun you can have on two wheels ya need some grit... the heckler completes the deal.

"But the heckler is mean."
Yeah? Get mad beotch... ride faster - the sooner you finish the race the sooner you can get out and try and kick their ass....

Like teasing the Lions... don't get within a leg's reach...

Now here's the difference... Hecklings gotta come from a good spot... ya can't use hate to make it... that's a no no...

Ya can generate hate when applied appropriately (ie rider being heckled'll get pissed) but its gotta come outa joy... a place most losers can't attain without booze...

The New England cross riders might be the freaking best in the country (as a whole if we ignore Treefarm Wicks and the Vanilla gang, not to mention Geoff (the fast short one)), but as fans... they will cheer for the homeboys and stare quietly and forlorn at the ringers like Treefarm as they dismantle (even without a botched barrier) the local talent.

Its my mission now... the east coast Geoff... laying down the heckle... gotta work it up so good that yogurt boy crashes and nuts himself cause he's laughin too hard...

maybe not this year... but next year - channel the foul mouthed beast into a children safe language of heckling and ridiculing riders who could easily beat me on the course...

"Oh yeah... good job... good job"

not

"COME ON LOOKS LIKE YA HAVE LEAD SHOES ON - WHAT? LITTLE RING? WEAK BASTARD? NO POWER? RIDE - DON'T LET THAT GAP OPEN UP - MOVE IT MOVE IT MOVE IT YA SLOW SORRY MONKEY"

I think somewhere around that point Marro distanced himself from my loud mouth at G-ster...

Oh and since changing the settings on the comments i've gotten three spam postings... nothing on the recent topics... and all easy to delete... kinda like not having to type those fug'd up letters everytime... time to make a delievery...

peace out pimps...

Idea...

gonna

see

if
i
can
gwadzilla it on the walk...

Muahahahahahah (at least it multi-purposes a walk eh?)

peace