Gadgets are cool! I was fortunate enough to win something. A little 4GB nano thing. Yes. Mr. Anti-iPod has an iPod. Crazy. Pretty damn cool though. Pretty damn cool. Now I can use the free audio training files that Chris lacking-Charm-ikle, and Bubba Rollski did back in 2006. Could be fun. Or could just be annoying.
Thinking about those training files, coupled with the frame work of carpooling to work the last few days has me thinking about doing something differently this year. Maybe not being so damn tired all the time from commuting and then riding on top of it. I did put in some big KJ weeks last year. But were they as effective as they could have been? Would I have been faster taking more rest?
I'm ruminating a bit on how to proceed for the new year. The snow has turned to solid ice on the path making trailer passage very tough and way too continuously jarring for any passenger, and making running more of a challenge (seeking alternate routes on busy roads and such). But, a rest 'week' is really not too bad. It is the 'off' season, right? Battenkill is month's away. I've got time to start doing the intervals. I wonder what the MTB schedule looks like this year... Hmmmm
heddwch
G
Wednesday, January 16, 2008
Subscribe to:
Post Comments (Atom)

1 comment:
NORBA Schedule
EFTA Schedule
I plan on racing almost all of the NORBAs and some of the EFTAs.
Post a Comment