8oz OJ (not from concentrate - no pulp)
1.5 gatorade scoops of sugar
1/4 teaspoon calcium ascorbate
1/4 teaspoon redmond real salt
1-2 tablespoon Cranberry juice, not from concentrate 100% cranberry juice (ingredient label says: "cranberry juice")
top up with water, shake to mix...
the cranberry cuts the sweetness a bit, seems to clear the palate and reduces the mucus tendency that OJ has...
However, plans to test it under load today have been thwarted.
--
i made one with 1 tablespoon and one with 2 of the cranberry... the one with more cranberry is slightly better
Wednesday, March 25, 2009
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