Yeah yeah - no big news. I'm just another monkey with a keyboard. And man did I finally bare a screw up for all to see.
I got it wrong, a false assumption, read a few things and missing the key: when food met caloric needs there is little lippogenesis and carbs above the current need saw a 2-3 fold increase.
Oops. Blindly reading is bad. Good thing everyone knows not to listen to me. And I’m wicked grateful to have friends who are more than happy to tell me when I’m wrong. Damn. What an Idiot I am.
It is rather funny how a couple misread articles tripped up a whole lifetime of my personal “conventional wisdom” – I find it funny now. Insufferably embarrassing but funny. Thanks.
Moment of “Oh Shit” happened riding home leisurely just thinking along.
Yeah the other related oops is 30 grams is a hell of a lot of protein when it comes down to it – that and the article is looking specifically at young adult and senior population. Small point but important – esp since few of either group that they looked at in the study actually are listening to me and telling me I’m wrong.
So now I'm going to go do some gluing of a tire.
sniff some mastik one pro
the good stuff
or at least the old stuff
that or i sit on my ass and watch TV
so far sitting on my ass is winning...
I can race on a clincher front if i have to...
heddwch
G
Subscribe to:
Post Comments (Atom)
2 comments:
i loved how Solo completely took you apart. It was beautiful. A full dissection.
That dude is cold. Nega-Coach!
Nega-Coach knows his shit. And he knows it in the good way. The take copious notes about what ya do, track results, wicked hard to refute facts right there. That and he's wicked Smaht... me? Not so much.
CCC touched it off and gets the bonus prize for calling me a complete idiot first.
Post a Comment