http://www.southparkstudios.com/full-episodes/s16e13-a-scause-for-applause
That one was good.
Pile more links i suppose. Not much time. NoHo is this weekend, got my ass kicked last night at the OpenSprints (goldsprints whatever you want to call head to head 500m fixed gear roller races).
I continued my stead decrease of times from last week. Felt odd on the bike, left adductor (groin) is now pulled (happened the day before I guess - or the pain just finally registered). back was a wreck on the bike, ribs hurt, everything was like "what the fuck are you doing? this is hard! and you're sucking tonight!"
Was still fun. Managed to get three runs in, good number of people, wasn't too bad. Next week it starts at 6:30pm. Caster's on 4th (212 4th street providence).
Wife made it back from DC wednesday afternoon - in time for trick-or-treating. The girls got quite the haul, but i was admonished not to touch a single piece. Yeah. We've got candy in the house! Shocking. AND begrudgingly I'm letting them eat a piece now and then. Little monster came home from school BOUNCING OFF THE WALL. Like who gave this kid a Jolt cola wired. Non-stop talking and literally just wound up. Oh you ate what today?. Cupcake, cookie, cookie, candy, cookie... oh. Got it. Makes sense, esp seeing the last cooking loaded with maple smelling frosting with half dozen candy corns. Once a year (or so). Exceptions are always allowed.
NoHo tomorrow. Really putting the whole not riding much to the test. Esp after the driving. It seems my body doesn't like more than two or three consecutive days off the bike. I know it just sounds like I'm making excuses but this adductor is going to be touch and go, probably not much touching and hopefully still allowing me to go fast over barriers up the hill. shoulder bursitis/tendinitis is acting up too, seems okay on the bike. back is super tweaked but functional.
Okay a pile of links before I start wondering in print if the
Headphones - decent piece on why not to wear them when riding (also illegal in RI i guess)
Roger C found pictures of the GeWilli fan club at Koppenburg CX yesterday.
Funny as SHIT (bike racing thing)
Also - who wants to road trip through NJ with me? I'll be driving this (the gastanker in case there was some confusion).
Come see my Food Images; Edible Nanoscape. What else are you going to do on a Thursday night (besides open sprints- hey maybe we should move the sprints down there!!!)?
Something else... Politics? I dunno should keep it quiet for a bit.
that's it
heddwch
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