I'm Tapped

It was enough excitement to keep me from remembering to check the world's results...

for all of 5 minutes...

GO USA... Silver Silver Silver...

DAMN that's freaking AWESOME!!!

JP is da man

we know katie is inhuman and she kicked some ASS

not to mention Summerhill!

lots for me to read and catch up on - might not get much of a chance to do much more than see results for a bit...

Oh well...

Until i DL the data the numbers i'll leave the commute in terms of displays on the Head Unit... the headwind today made for some crazy numbers... i should explain the peak (without graph to back it up) i was leaving a stop sign, in little ring (38x23) and stood up and gave it a quick effort, not an all out effort tho...

WATTS: MX 941 AV 245
Speed: MX 20 Av 11.5
Cadence: Av 69
Energy: 727
HR: Av 138
Distance: 10.69 miles

Wind: From NW at 17 mph gusting to 22 mph (pretty much headwind)

might have to wait till tonight to DL data (at least our laptop has a serial port)

i think it will be good... kinda like a training partner, esp the cadence bit... i was dippin kinda low and well ya know these don't display below 54 or something so... i should never not see cadence on there, today. climbing it was all - - - - - -

anyway...

Cross - awesome...

and over...

time to start actually riding again with focus on the next race and the next season...

i haven't looked past battenkill yet... prolly should...

peace,
G