Wednesday, February 08, 2017

brain has stuff rolling around to get out

This is important... gonna leave it here


and get back to the rest of the post stewing in my head.

bikes

what parents may have felt like in the early part of the 80s and Ronnie's rule

listening to non-stop hardcore/punk... aka Pandora's Fugazi station, Dead Kennedys, Suicidal Tendencies, Bad Brains, Agent Orange, Bad Brains, The Misfits, Black Flag, Sonic Youth...

Yeah so i'm a bit late to punk but talking with RayRayGrams at the show saturday night, thinking that it wasn't a matter of if i'd connect with it but when...

head's been clearer than it has been in a while... also, i hate to say it but even just doing the planks every couple days (when I remember) over the last week seems to be helping... aka self reminder that they actually fucking work... strange eh?

Back to scheduling emails and training sessions and work, maybe I can flesh it out more tonight while dinner's cooking, not sure what i'm making actually... other than I'm already really hungry... should have brought more food with me.

oh yeah... i'd love to be able to the subject of this study...
https://www.ncbi.nlm.nih.gov/pubmed/28035015 but that'll take a while and a lot of luck before I qualify



heddwch
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