fine one minute the next

KaPOW

what happened.

Except I don't know what happened other than I got in bed suddenly it felt like someone punched my lower left rib. Woke me up pain level if I moved in my sleep. Then the dog started going nuts, there was a squirrel or cat fight outside and Millie wanted some of the action and so she made sure to wake me up too. For a while.

And then well slept so poorly that I completely slept through everyone leaving the house this morning. Woke up about the time i said I'd stop by the shop. Fuck.

So now, extra tired, and my back is weirdly tweaked. doesn't seem to be hindering mobility or anything but it mostly hurts laying down, aka when I'm trying to rest.

BUT still skating on a lower coffee day - and def going to skip the CX training race tonight, would love to make it over there but 6pm just no go, too late, too dark riding home and today too tired.

Rode the Stache again today. Def fun, def slow. Thinking maybe it is too short of a bike but also thinking that I don't notice that in the woods on the trails so maybe i should ignore that part of my brain.

anyway

shitty update - pissed about the back tweak, but maybe it'll relax soon

heddwch
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