adaptogens

so i have a confession, back in the fall i started taking an herbal adaptogen supplement.

the science was there - it isn't some homeopathic nonsense...  the break/holidays disrupted the habit...  along with the habit of taking the Vitamin D. So I know my D levels are down in the below normal levels, they were barely normal taking 1000-2000mg/day...

but i have been feeling more anxious and all that lately, different and many variant, but drinking this much coffee while taking that stuff didn't affect me this way...

was easier, now not easier...

Thinking maybe there's something to that stuff.

Long day - only two more broken microscope problems to deal with... next week. Bikes...

oof the ride in - nearly blown to a complete stop by the headwind when I caught the full force of a gust on the causeway. Was actually a relief to turn right up the hill...  until i turned back north again...  still better than being in a car.

i got no words

been a good f'n long week - check out the HIllbilly weather forecast (faceplace) for some good fucking entertainment...

lets see how much shit i can wrap up before the long weekend - hell maybe i can avoid going to work on a day off...  maybe

heddwch
G