i could write a book

on the hangover remedies from yesterday:
first:

Big Glass of water and Milk Thistle herbal supplement, then sleep...

Then:

Rule # 1 on Drinking, Keep an open schedule for the next morning.
Rule # 2 If the schedule is full, only moderate drinking is acceptable.

and...

It's also useful to eat a big meal before drinking... preferably a greasy one.

kinda complicated... you are supposed to remember that when loaded enough to not feel well?

drink all you want...... just do the following before calling it a night

take a pepcid, take some asprin, pop a b12 and drink 3 or 4 pints of water

Wake up feeling great - if you feel a little dizzy still down some gatorade

not a bad option... if you are on the edge but able drink more...

If you are still drinking at 2-3 in the AM, you need to down two more Guinness stouts. That way you are still drunk when you wake up and head to work (or skiing, etc.) No hangover if you are up and moving as you sober up.

and finally

You're probably dehydrated and in need of vitamins.

How about that...

And any lingering hopes of racing this weekend are dashed... so... sigh... another weekend goes by... but that's okay... that's okay...

Chocolate Ice Cream
milk 1 cup, 2 cup heavy cream, 1/2 cup sugar, 6.5 oz IBARRA chocolate (two packets, crushed) 1 tblsp of Droste Cocoa powder... ice cream maker...

heat the milk till bubbling around the edges, add the crushed IBARRA chocolate and whisk until smooth, add the Droste, and the sugar and keep mixing till smooth. Transfer to an ice bath and whisk in the cold heavy cream. Stir occasionally until the mixture has chilled completely. I made the Ice Cream in a Cuisinart unit and it works great. mix for about 30 minutes then transfer to quart container (and eat what ever doesn't fit in there) and freeze for a few hours to ripen.

Damn finest chocolate Ice Cream out there... so tasty...

and to change subjects once again... from the New and improved DrunkCyclist:
some scary shit

And last but not least...

I updated the links over there - added a few new ones... Might have to purge a few lame ass ones at some point but i'll wait for a few before doing that...