This http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3824146/ seems to maybe explain that last blood work. And why I was so tired for a while.
Also suggests I was properly hydrated after the ride and that morning. Salts in the lab results were good so I hit that mark too.
Slept in this morning, going to make hitting mileage mark more difficult. Oh well. Maybe I can make up for it tomorrow.
Heddwch,
G
G
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