TWO DAYS IN A ROW

WTF

on the bike. Serious. Seems strange.

Feels great.

Missed it a lot.

Last night it was POURING rain, not super cold but not warm. And wet. Like soaked to the bone wet. Didn't notice any of the water.

Just pedaled. Was F'n GLORIOUS.

was thinking quite a bit, but good thinking i think.  I had a conversation with my doc about one of the issues with my pedal stroke, specifically my knees crossing over the top tube... at some point it was suggested that I need to work on alignment and keep my knees over the pedals and I'd be able to develop more power.

So I talked to my doc (an OMM practicing DO) and she said, yeah no, that's not an alignment issues, that's a muscle memory/habit problem. If you want to fix that you need to make that change on the bike.

Two days now, pedaling what feels like big gut old guy pedaling with knees going way outside has been good. I feel the underused muscles activating.  My knees are now over the pedal. Hey a few % here and there.

Figure I have been off the bike so long that it is actually a good time to try and change something like that up to gain a % or so. Every little bit counts right?  I've got time now, just pedaling. Pedaling. Re-work the dynamics.

Going to take a week or so before I think I'm ready to add the trailer to any routine service use (added KJs to the commute, maybe firewood collection back and forth). Itching for nice long ride too. Not ready yet... patience.

Takes time.

Ideas percolating for motivation, and that's enough for the motivation.  that and just how nice it is to be on the bike just back and forth. back and forth.

Still a pile of work to get through to dig out from CX season.

Not just the bike room but the house. Slow accumulation of clutter, between dance, soccer, running races, cyclocross - there's been pretty much zero down time for anyone since the summer.  The Bike room is first. I gotta find the fenders and decide how I'm going to commuter up the stuff.
Probably drop the Black blue into roadie position with slammed and flipped stem. White blue may get shorter stem as an experiment but more importantly fenders. Tired of wet feet.

Focus forward.

BUT. I still mean to look back on the 2013 cyclocross season...  We'll see if time happens to coincide with inspiration.

Right now i'm just happy the fog has lifted.

heddwch
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