working on another post...

much in the vein of the last one about heat.

unsolicited advice always goes unheaded.

Solicited advice usually does too unless it is accompanied by transfer of dollar bills.

People love the 21 day challenge.

It is dumb, but better than some.

Hey lets get people to spend too much money on color coded plasticware. And give them a "plan" that helps, but makes them dependent on us because it is just good enough to work without actually telling them why and giving them the education to understand how f'n bad their food choices were.

Yeah Solobreak, it is a free country, people make their own choices. And if you're on the bike path down here, you'll notice the same people, out, every day. literally out there exercising everday, but still have an excessive body fat %. Doing everything everyone has told them to do. Get exercise, eat low fat, have a smoothie, oooh fruit smoothies are so goood for you, FRUIT! OMG HEALTHY.

fuuuuuuuuuck

There are a shit ton of processes going on in the body, king pin in cancer, and fatness, and the rest of the preventable diseases plauging people is insulin driven. That wee little componnd has the most incredible far reaching pathway, so complex people can easily ignore it or due to level of interaction often ignore it in favor of other stuff. Hey your insulin is wack, keep eating the garbage, here, what you were eating killed your pancreatic function so lets give you one of them insulin pumps.

Type 1 diabetes? genetically a raw deal you have every sympathy, Type 2? man why would you subject yourself to that and why would you want to pretend it isn't 100% reversable? Oh because there's way more of you than the T1 people, and the companies making insulin wouldn't have a shit ton more people to needlessly exploit if the T2 people suddenly stopped eating food that caused insulin sensitivity and resistance and T2....

Full picture, overall. Dannon group (progress i'm not picking on their NH subsidiary) sees massive profits with sugary and excessively sweet fat free yogurt products across all brand names. But hey, those sales drive the rise in waist lines, and ultimately T2. Pharma benefits, so yeah, everyone benefits except...  those who wind up addicted.

Nothing new, nothing ground breaking, just one of those once you see it things, you can't unsee it.

yet no one seems to care enough yet.

unless they are monitized and set up to exploit for personal gain I mean make a living from it.

sorry almost got judgemental about people exploiting people's lack of education.

not almost i guess i did.

And then there's the Agave. FFS people. Lets make sugar in a more environmentally intensive manner and and end result no different from corn syrup. F'ck that shit. So dumb. So dumb. Dumb like road tubeless.

The only people who think road tubeless makes sense have only ridden them water filled garden hoses. I'll save that full rant for some other time. Okay that's not totally true. or not true at all but rings true, and makes sense. The same but different. Like eschewing sugars/grains/whole grains because you are on the 'paleo' diet, not because that category fucks with your insulin.

Yes. Peanuts are high in sugar. Womp womp.

Also, funny observation, the four bloggers that are left keep referencing their four readers. Are the four of us the only ones reading this stuff? Probably, and likely. Although a few emperical data points suggest that maybe there are more than four...  not many more though here. I ain't got the reach or personability that FMvDB has.

Oh bacon. SUGAR. and fat and salt. SO much sugar used to cure it. So sad.
Bacon yummy but so sweet. And usually loaded with toxic salts. Oh well.

another different topic old topic but different but not really different.

Rambling to keep from anoying anyone directly. Seems to work although then everyone, i mean all four of the blog readers get to see it.

Disclaimer, I'm overwhelmed but surviving, not bad but damn so close to not good.

that said well anchored, the ropes are straining, the anchor chain could be longer but so thankful them anchors have solid purchase against these crazy tides.

heddwch
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